Tata Sampann Moong Dal

Moong dal, also known as mung dal or split mung beans, is another popular lentil used in Indian cuisine and other Asian cuisines. These small, green legumes are split and hulled, which makes them cook quickly and easily digestible. Like masoor dal, moong dal is a good source of protein, fiber, and various nutrients.

Moong dal can be used in a variety of dishes, both savory and sweet. It's commonly used to make dal (lentil soup), khichdi (a one-pot meal made with rice and lentils), dosa (a type of savory crepe), and various types of savory snacks like pakoras (fritters) and dhokla (steamed savory cakes). It's also used to make sweet dishes like moong dal halwa (a rich, sweet pudding) and various types of sweets and desserts.

In addition to its versatility and delicious taste, moong dal is also valued for its health benefits, including being low in fat and high in fiber and protein.