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Chana dal, derived from split chickpeas, is a beloved pulse in Indian cuisine. With its distinctive yellow color and mild, nutty flavor, it's a versatile ingredient in dishes like dal fry, dhokla, and sweets like besan ladoo. High in protein, fiber, and essential nutrients like folate and manganese, it supports muscle growth, aids digestion, and promotes overall well-being. Its creamy texture adds richness to curries and soups, while its ability to absorb flavors makes it a favorite in spicy preparations. Whether enjoyed as a comforting bowl of dal or incorporated into savory snacks, chana dal epitomizes the culinary diversity of India.